ABOUT US
Movement Synergy Allied Health is a business bridging the gap between science, movement and wellness. Educating and empowering women to find what health and wellbeing means for them.
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Our aim is to provide an engaging preventative health service that helps to create strong and able bodies. We are firm believers that movement doesn't need to be painful and that, with the correct education, we can thrive and live a rewarding life full of adventures!
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We are a community of like-minded women who are looking to take the next step in their health & wellness journey. We are inspired, curious and eager to learn what we are truly capable of.
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Being dual-qualified in both Clinical Pilates & Exercise Physiology means that we have the knowledge and skills to assist you on your health journey, regardless of where you are currently at.
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"Our mission is to empower women through the blending of science, preventative health, and community to foster mindful movement and inner connection."
MEET DANA
Accredited Exercise Physiologist
Accredited Exercise Scientist
Clinical Pilates Instructor
Dana is the Founder and Principal Exercise Physiologist at Movement Synergy Allied Health.
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A dancer since birth, movement has always played a large part in Dana's life. When she isn't working you usually find her at a dance class or enjoying time in the sun outside.
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Her passion for health and education culminated in the beginning of Movement Synergy. A safe space where women can learn how to connect with their own body. Dana is driven to educate and empower women to live a life where they are not restricted through through injury or illness. Teaching others how their bodies work and function, allowing them to live life to the fullest, mentally and physically.