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Dana's Dance Tips

Beginners Guide to Clinical Pilates

Mar 20, 2023

Health & Wellbeing

Beginners Guide to Clinical Pilates

Guide to Goal Setting

Mar 1, 2023

Health & Wellbeing

Guide to Goal Setting

How to Structure Your Strength Training Program

Feb 24, 2023

Exercise Physiology

How to Structure Your Strength Training Program

Starting Your Journey to Health and Wellbeing

Feb 15, 2023

Health & Wellbeing

Starting Your Journey to Health and Wellbeing

2023: A Year of Growth

Jan 24, 2023

Health & Wellbeing

2023: A Year of Growth

Exercise Series: Hip Stability

Sep 25, 2022

Exercise Physiology

Exercise Series: Hip Stability

Top 3 Lessons from a Retired Irish Dancer

Sep 18, 2022

Dana's Dance Tips

Top 3 Lessons from a Retired Irish Dancer

My Journey with Injury

Aug 10, 2022

Exercise Physiology

My Journey with Injury

Exercise Series: Hip Mobility

Jul 5, 2022

Exercise Series

Exercise Series: Hip Mobility

Mobility, Stability & Flexibility

Jun 30, 2022

Exercise Physiology

Mobility, Stability & Flexibility

Welcome to Movement Synergy Allied Health!

Jun 10, 2022

Exercise Physiology

Welcome to Movement Synergy Allied Health!

Movement Synergy Studio
3 Clearview Terrace, Seven Hills, 4170

p. 0423 925 022

e. dana@movementsynergyalliedhealth.com.au

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Movement Synergy acknowledges the Traditional Owners of the land where we work, live and learn. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work, live and learn on this land.

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