Health & Wellbeing

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Exercise Physiology
Health & Wellbeing
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Beginners Guide to Clinical Pilates

Mar 20, 2023

Health & Wellbeing

Beginners Guide to Clinical Pilates

Guide to Goal Setting

Mar 1, 2023

Health & Wellbeing

Guide to Goal Setting

How to Structure Your Strength Training Program

Feb 24, 2023

Exercise Physiology

How to Structure Your Strength Training Program

Starting Your Journey to Health and Wellbeing

Feb 15, 2023

Health & Wellbeing

Starting Your Journey to Health and Wellbeing

2023: A Year of Growth

Jan 24, 2023

Health & Wellbeing

2023: A Year of Growth

Top 3 Lessons from a Retired Irish Dancer

Sep 18, 2022

Dana's Dance Tips

Top 3 Lessons from a Retired Irish Dancer

Exercise Series: Hip Mobility

Jul 5, 2022

Exercise Series

Exercise Series: Hip Mobility

Movement Synergy Studio
3 Clearview Terrace, Seven Hills, 4170

p. 0423 925 022

e. dana@movementsynergyalliedhealth.com.au

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Movement Synergy acknowledges the Traditional Owners of the land where we work, live and learn. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work, live and learn on this land.

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