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ALIGN - Mat Pilates

45 min
30 Australian dollars
Clearview Terrace

Service Description

Rediscover your centre with Align, our mat Pilates class designed to strengthen your core, improve posture, and enhance flexibility. Perfect for all levels, this session focuses on mindful movement and alignment to leave you feeling balanced and rejuvenated.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please we kindly ask that you contact the studio 24 hours before your appointment.

Contact Details

  • 3 Clearview Terrace, Seven Hills QLD, Australia

    0423925022

    dana@movementsynergyalliedhealth.com.au

Movement Synergy Studio
3 Clearview Terrace, Seven Hills, 4170

p. 0423 925 022

e. dana@movementsynergyalliedhealth.com.au

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Movement Synergy acknowledges the Traditional Owners of the land where we work, live and learn. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work, live and learn on this land.

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