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LIFT - Strength Class

45 min
30 Australian dollars
Clearview Terrace

Service Description

Build confidence and power in Lift, our strength-focused class tailored for women. Using weights and functional exercises, this session will help you develop muscle tone, increase endurance, and feel unstoppable.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please we kindly ask that you contact the studio 24 hours before your appointment.

Contact Details

  • 3 Clearview Terrace, Seven Hills QLD, Australia

    0423925022

    dana@movementsynergyalliedhealth.com.au

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