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POWER HOUR - Pilates Fusion

1 h
30 Australian dollars
Clearview Terrace

Service Description

Challenge yourself with The Power Hour, a fusion of Pilates and strength training designed to energise and empower. With a faster pace and higher intensity, this hybrid class blends mindful movement and full-body conditioning for a truly transformative workout.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please we kindly ask that you contact the studio 24 hours before your appointment.

Contact Details

  • 3 Clearview Terrace, Seven Hills QLD, Australia

    0423925022

    dana@movementsynergyalliedhealth.com.au

Movement Synergy Studio
3 Clearview Terrace, Seven Hills, 4170

p. 0423 925 022

e. dana@movementsynergyalliedhealth.com.au

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Movement Synergy acknowledges the Traditional Owners of the land where we work, live and learn. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work, live and learn on this land.

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